Tuesday, July 21, 2009

Weight Loss

Desperate To Lose Weight

It doesn’t matter how religiously you diet. It doesn’t matter how intensely you exercise. And even if you try to make the smartest choices, pick the healthiest foods, and watch what you eat at every meal, all it takes to sabotage your weight loss goals is one simple mistake. – a little bit of awareness can make those mistakes never happen.

Today’s food marketers have loaded many of their offerings with so much fat, sugar, and sodium that any single food in this menu can destroy all your hard work and best intentions. Welcome any one of these nutritional neutron bombs into your diet just once a month, and you could add nearly 7 pounds of flab to your frame in the coming year.

If you are desperate to lose weight avoid ALL of the following from the USA's Unhealthy menu :-

  • WORST SANDWICH - Quizno’s Large Tuna Melt
    1,760 calories/133 g fat (26 g saturated, 1.5 g trans)
    2,120 mg sodium
  • WORST BURGER - Chili’s Smokehouse Bacon Triple Cheese Big Mouth Burger with Jalapeno Ranch Dressing
    1,901 calories/138 g fat (47 g saturated)
    4,201 mg sodium
  • WORST APPETIZER - On the Border Firecracker Stuffed Jalapenos with Chili con Queso
    1,950 calories/134 g fat (36 g saturated)
    6,540 mg sodium
  • WORST CHINESE DISH - P.F. Chang’s Combo Lo Mein
    1,968 calories/96 g fat (12 g saturated)
    5,860 mg sodium
  • WORST SEAFOOD DISH - Romano’s Macaroni Grill Parmesan Crusted Sole
    2,190 calories/141 g fat (58 g saturated)
    2,980 mg sodium/145 g carbs
  • WORST MEXICAN DISH - Chili’s Fajita Quesadillas Beef with rice and beans, 4 flour tortillas, and condiments
    2,240 calories/92 g fat (43.5 g saturated)
    6,390 mg sodium/253 g carbs
  • WORST PIZZA - Uno Chicago Grill Classic Deep Dish Individual Pizza
    2,310 calories/165 g fat (54 g saturated)
    4,920 mg sodium/120 g carbs
  • WORST BBQ RIBS - Outback Steakhouse Baby Back Ribs
    2,580 calories
  • . WORST DRINK - Baskin-Robbins Large Chocolate Oreo Shake
    2,600 calories/135 g fat(59 g saturated, 2.5 g trans)
    1,700 mg sodium/263 g sugars
  • WORST MEAL IN AMERICA - Carl’s Jr. Double Six Dollar Burger with Medium Natural Cut Fries and 32-oz Coke
    2,618 calories/144 g fat (51.5 g saturated)
    2,892 mg sodium


David Ogden- Helping People Help Themselves

TriVita Business Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Getting Benefits of B12

New DocumentGetting Benefits of B12

“Is my body getting the B12 it needs for energy?”

Medical science has answered this question. And the experts agree that as you get older, your ability to absorb B12 through digestion continually decreases. In fact, many adults are unable to absorb B12 into their body at all! Even more, a depletion of vitamin B12 can be detrimental to your health. Why? Because B-12 plays a key role in the production of chemicals that help regulate sleep, mood, appetite, and ENERGY! Renowned doctors, Paul Cheney and Charles Lapp, conducted an important study with Chronic Fatigue Syndrome patients. They gave these patients high doses of B12 injections. The B12 shots dramatically increased ENERGY in 80% of the participants and helped them sleep better benefits of B12.

Now, doctors everywhere are administering B12 shots to help their patients have more ENERGY. Yet, the shots are often painful and expensive. So is there another way? A simple, affordable, and less painful way? Yes.

Here is the important, simple solution to get the B12 you need. In 1984, a patent was awarded to Dr. Alfred Libby, M.D. for his formulation of Sublingual B12. Dr. Libby also added B-6 and folic acid to enhance the medical benefits of the Sublingual B12. This original Sublingual B12 melts under your tongue and speeds the essential B nutrients directly into your bloodstream where the benefits of B12 immediately begin to help your body.

Above information provided by TriVita. For more information on Super Sublingual B12 visit here >B12 Benefits

Jack Shea
Future Seo Master
Independent AM ID 13115780
509-301-1079

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Benefits of B12 for Lowering Homocysteine Levels

New DocumentNew DocumentBenefits of B12 for Lowering Homocysteine Levels

 

In recent years, researchers have identified another risk factor for cardiovascular disease: an elevated homocysteine level.

Homocysteine is an amino acid normally found in blood, but elevated levels have been linked with coronary heart disease and stroke. Elevated homocysteine levels may impair endothelial vasomotor function, which determines how easily blood flows through blood vessels. High levels of homocysteine also may damage coronary arteries and make it easier for blood clotting cells called platelets to clump together and form a clot, which may lead to a heart attack.

Vitamin B12 , folate, and vitamin B6 are involved in homocysteine metabolism. In fact, a deficiency of vitamin B12 ,folate, or vitamin B6 may increase blood levels of homocysteine. Recent studies found that vitamin B12 and folic acid supplements decreased homocysteine levels in subjects with vascular disease and in young adult women. The most significant drop in homocysteine level was seen when folic acid was taken alone. A significant decrease in homocysteine levels also occurred in older men and women who took a multivitamin/ multimineral supplement for 8 weeks. The supplement taken provided 100% of Daily Values (DVs) for nutrients in the supplement.

Evidence supports a role for folic acid and vitamin B12 supplements for lowering homocysteine levels, however this does not mean that these supplements will decrease the risk of cardiovascular disease. Clinical intervention trials are underway to determine whether folic acid, vitamin B12, and vitamin B6 supplements can lower risk of coronary heart disease. It is premature to recommend vitamin B12 supplements for the prevention of heart disease until results of ongoing randomized clinical trials positively link increased vitamin B12 intake from supplements with decreased homocysteine levels AND decreased risk of cardiovascular disease.

The Above Information Found At Office of Dietary Supplements • National Institutes of Health

To learn more about benefits of B12 visit here > B12 Benefits

Jack Shea
Independent AM ID 13115780
Future Seo Master
509-301-1079

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Benefits of B12 For Pregnant Women

New DocumentBenefits of B12 For Pregnant Women

Do pregnant and/or lactating women need extra Vitamin B12?

During pregnancy, nutrients travel from mother to fetus through the placenta. Vitamin B12, like other nutrients, is transferred across the placenta during pregnancy. Breast-fed infants receive their nutrition, including vitamin B12, through breast milk. Vitamin B12 deficiency in infants is rare but can occur as a result of maternal insufficiency [15].

For example, breast-fed infants of women who follow strict vegetarian diets have very limited reserves of vitamin B12 and can develop a vitamin B12 deficiency within months of birth [7,16]. This is of particular concern because undetected and untreated vitamin B12 deficiency in infants can result in permanent neurologic damage. Consequences of such neurologic damage are severe and can be irreversible.

Mothers who follow a strict vegetarian diet should consult with a pediatrician regarding appropriate use of vitamin B12 supplements for their infants and children [7]. They should also discuss with their personal physician their own need for vitamin B12 supplements.

The Above Information Found At Office of Dietary Supplements • National Institutes of Health

To read about more benefits of B12 visit here > B12 Benefits

Jack Shea
Independent AM ID 13115780
Future Seo Master
509-301-1079

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

 

Benefits of B12 as You Age

New Document

 

Benefits of B12 For Those Senior Moments

B12 is the key to reclaiming your mental energy.

Brain erosion can start as early as age 30.
Most everyone has “senior moments.” You’ll be talking with someone and suddenly you can’t remember your best friend’s name or the movie you saw last night. These are fairly commonplace occurrences for people as they age and nothing to worry about as long as they don’t happen very often.

However, if your age is creeping up to 40, 50 or 60 then you have reason to be concerned if:
• Your memory is starting to slip
• Your agility, coordination and balance may be off
• It’s harder for you to focus and concentrate
• Your attention span is shorter
• Your concentration is scattered
• It’s more difficult for you to start or sustain a conversation
• Your handwriting is becoming sloppy or illegible
• You are starting to wonder whether you are getting dementia.

If one or more of these is happening to you, it could be the result of brain erosion. Brain erosion means that the brain actually erodes or shrinks. Can the brain really shrink? Yes it can! The human brain may lose from 10 to 25 percent of its total volume due to the effects of stress.

To read about more benefits of B12 visit here > B12

Jack Shea
Future SEO Master
Independent AM ID 13115780
509-301-1079

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Are There Benefits of B12

New Document

Why is B12 so important?

B12 is vitally necessary for the proper formation of red blood cells. Blood consists of a liquid called plasma and three types of blood cells:

* White blood cells that help fight infections
* Platelets that help your blood clot after a cut
* Red blood cells that carry oxygen from your lungs to your brain and other organs and tissues. Your body must have oxygenated blood to function – it gives your body its energy

All three types of blood cells are produced by regular cell division in your bone marrow – a red, spongy material located within the cavities of many of your large bones.

If your original cells have an inadequate supply of vitamin B12, your new red blood cells will be abnormally large and your white blood cells will have abnormal nuclei. Both will be destroyed more rapidly in the bone marrow and fewer will make it into your bloodstream, robbing your body of the oxygen it needs to function properly. Large, dense, oversized red blood cells (RBCs) are seen in vitamin B12 deficiency anemia.

To learn about how the benefits of B12 can help with vitamin B12 deficiency anemia visit here >B12

Jack Shea
Future SEO Master
Independent AM ID 13115780
Benefits of B12
509-301-1079

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Energy Now!

Do you find it difficult making it through the day, or are you constantly tired throughout the day? You problem may be that you lack energy. TriVita has solved that nagging problem with a product called Energy Now!.

Every day, you encounter stressful situations that sap the energy from your body. You become exhausted and irritable from the stress because your body uses too much of the amino acid, phenylalanine. Energy Now! is rich with natural phenylalanine – fueling brain function and providing you with the alertness and mental clarity you need to live life to its fullest.

The oxygen balance inside cells is critical to feeling your best. To prevent oxygen starvation within your cells, Energy Now! includes natural antioxidant polyphenols from green tea and cocoa which increase oxygen delivery and give your body what it needs for maximum energy production.

The spark in your energy cycle comes from your nervous system, including your brain. Your brain relies on B Vitamins to fuel its processes and provide a nutrient-rich environment for mental clarity, mood balance and energy production. The CoQ10, B-1, B-2, B-3, B-5 and B-6 vitamins found in Energy Now! assist in this process, and provide the ignition your brain needs to recharge its energy supply.

"I saw James Robison on TV and got TriVita’s Sublingual B-12 and Energy Now! I've been taking it for several years, except when I was in remission for about a year. I'm 62 years old and care for my mother. With CFS, I have no stamina, feel weak and have pain in all of my joints. On bad days I also have blurred vision, mental fog, and I'm so weak I can't even hold up a paperback book. Energy Now! is the reason for my dramatic improvement. It gives me much more energy and stamina. I just thank God for it. I take two in the morning and another one after lunch. But I'd tell anyone to play it by ear and adjust individually… sometimes I need just one in the morning or take two in the afternoon. But I want everyone with chronic fatigue to know that Energy Now! really helps me."
- Virginia C. Lexington, MS

Some people have been worried about phenylalanine and some possible health risks that associated with it. However, according to the Mayo Clinic, "phenylalanine isn't a problem for most people."

Katherine Zeratsky, R.D., L.D. of the Mayo Clinic says that "phenylalanine is found in protein-rich foods, such as milk, cheese, nuts, seeds, poultry and fish. It's also found in diet foods, such as diet soda, which contains aspartame.&"

"Phenylalanine isn't a problem for most people. Diet sodas contain a warning about phenylalanine because it can pose a risk to people who have phenylketonuria (PKU). PKU is a rare condition in which the body cannot process phenylalanine. If you don't have PKU, don't worry about phenylalanine in your diet soda," she concludes.

Energy Now! is safe unless you do suffer from PKU. Before taking any supplement, it's best to contact your health care professional, and/or doctor.

To learn more about Energy Now, go to the TriVita Products web site.

Jeffrey Sloe
440-725-3729
Independent TriVita Business Affiliate 12871028